Tuesday, February 19, 2008

The Running Wisdom of Tom Osler

Tom Osler is a professor of Mathematics at Rowan University. He also wrote one of the best books on distance running training: Conditioning of Distance Runners.

Here is part one of the book excerpted in Runners World: http://www.rowan.edu/colleges/las/departments/math/facultystaff/osler/Running/The%20Conditioning%20of%20Distance%20Runners.pdf

Here is part two of his classic book: http://www.rowan.edu/colleges/las/departments/math/facultystaff/osler/Running/The%20Conditioning%20of%20Distance%20Runners%20January%2085.pdf

These excerpts are only 12 pages in total and well worth reading.
To read an interview with Tom Osler: http://home.comcast.net/~coachheath/Article07.html

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